You Want To Lose Weight, But Why Do You Want To Lose Weight?
. You Want To Lose Weight, But Why Do You Want To lose Weight? 19 September 2011 By: Michael Morrison, Certified Personal Trainer . Whenever you are beginning a new endeavor, asking yourself “Why?” is...
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What’s Wrong With Size 10? The Media’s Favorite Perfect Body Myth
. What’s Wrong With Size 10? The Media’s Favorite Perfect Body Myth 22 January 2012 By: Melissa Murphy . “Everybody is unique. Compare not yourself with anybody else lest you spoil God’s curriculum.” —...
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The Evolution Of Body Image – Thin Wasn’t Always In
. The Evolution Of Body Image – Thin Wasn’t Always In 16 February 2012 By Melissa Murphy . It took 400 years after Gutenberg invented the movable press for the public to begin to be exposed to fashion...
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Weight Loss Problems – Fears Surrounding Sexuality
. Weight Loss Problems – Fears Surrounding Sexuality 27 February 2012 By: Melissa Murphy . Do you have weight loss problems? Are you one of those women who have repeatedly tried but can’t seem to lose...
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Is Your Fitness Level Being Affected by Learned Helplessness?
. Is Your Fitness Level Being Affected by Learned Helplessness? 18 May 2012 By: Melissa Murphy . Do you find your attitude toward making changes in your fitness level largely futile? Do you feel like...
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Dieting Makes You Dumb – The Real Cause Of Diet Failure
. Dieting Makes You Dumb – The Real Cause Of Diet Failure By: Rohit Raut . When you think about the word ‘dieting’, what images are conjured up in your brain? Do you see an endless row of green,...
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